Posted in God, purpose

Everyone Has Assignments

Everyone has work to do. May you realize and understand your purpose in life. You are not here to destroy your body or your life. You are a messenger who came fully equipped to do the work God created you to do. No one has the same assignment, so there is no need for anger, hatred, jealousy, and resentment.

You are here. What are you doing with what God gave you? No blaming. Understand & Live. Walk your path with confidence—God confidence.

Make this day and life great!

Timika

Posted in Exercise, Physical activity

There is always a way to get something done

My 3-year daughter wanted to exercise this past Saturday morning. I usually walk on the treadmill on Saturdays, and walking relaxes me. I had a big presentation at my first church that day. So, I wanted to walk on the treadmill for 60 minutes, and that idea was quickly fading away as I was cleaning our house and getting our children prepared for their day. I can do for everyone else and leave myself last.

Our daughter has taken an interest in exercising. Every time I put a P90 CD in or right before bedtime, she tells me she is ready to exercise. On Saturday, when our daughter said “Mom I want to exercise.” I knew she wanted me to put in one of the P90 CDs. I briefly thought that I did not have enough time until I realized that one of my P90 CD’s ( Tim Horton Fitness), is a Saturday morning exercise that is approximately 25 minutes in length. I had 35 minutes to spare before I would start getting ready for my morning Diabetes Presentation.

I was so thankful for our daughter reminding me of one of my favorite truths. There is always a way to get something done. I enjoyed watching both our daughter and son imitating some of the moves, honoring the body with physical activity, and spending some quality family time before my Diabetes Presentation. Overall, Saturday was a great day!!!

Be creative and use your resources. Our reminders are there to help us stick to our goals.

Make today great!

Posted in purpose

Is it a priority? 

#Trust that the nudge you feel to do something you love is for your greater good and the greater good of the #world. Confession: I have not been spending the time I need to make my dreams a reality. My life’s work will not be a priority in life unless I make it a priority. 

Sometimes we may trivialize what we were created for. For many years, we may ask “what am I passionate about?” “What are my gifts and talents?” Yet many times, the answer is right under our noses. We may not be spending enough time with ourselves and always busy doing other things and taking on new projects that keep us far away fro figuring out our true purpose. And even when we know what that is, we may not give it the attention it needs to manifest. 

What do you find yourself thinking about the most in those few seconds you are quiet and still? What brings you joy or is the thing that allows you to escape from your busy world? If it did not matter what others thought about you , or if it was not the ” in thing”, what would you do? If you did not have to worry about feeding your family or putting a roof over your head, what would you do? 

I believe when we follow our hear-our true purpose, we will be taking care of mentally, physically, and financially. 

Being able to provide for ourselves and our family can scare us into doing things that are far from what we enjoy and who we truly are. 

However, as I remind myself today, we only get one life. Do I want to waste this life not knowing who I truly am and my purposes in life?

Do you want to waste your time pleasing others and just making money? Or do you want to be authentic and say “wow, this is my true calling. This is what I should be doing with my life.” Whatever it is that you are doing, can you say that it is your true calling? If not, then what is? 

Do you want to be connected to something greater than yourself -something that energizes you or attached to something that drains you?

Only we can answer these questions for ourselves.  We must take time to get to know who we are and what fills us up and not just our pockets or closets. 

What are your gifts and talents that you consider to be a hobby? Why are these gifts and talents just hobbies? Who said you could not use your gifts and talents in your career or even adventure in entrepreneurship?

Here’s to living our best life,

Timika

Posted in personal development

Trust


It is important to our health and well-being to not get caught up in what others are doing. We can start comparing our life with others, and comparison of your life and others can lead you into a downward spiral. Keep at the forefront that your journey will be different from others. We are all wired differently, yet as humans, we have the ability to relate. We can relate to others without being all caught up in what they are doing. 

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Make today great!

Timika

Posted in personal development

Where are you going?

Some people are willing to think for you and tell you what to do with your life. However, they do not feel the fire -the passion you feel inside. Are you traveling down a predetermined path or someone else’s path? Or, are you traveling along a path that compliments who you are? Our truth has a way of showing up and reminding us where we belong. Be true to who you are. It is not too late. 

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As always, thank you for taking time to read my posts! 

To our best life!
Timika 

#destination #mission #yourlife #life #success #leader #mindset #perseverance #nurse #determination #prediabetes #health #fitness #transformation #resurface #action #meditation #vision #global #goodvibes #personaldevelopment #coach #mentor #mom #entrepreneurlife #entrepreneur #music 

Posted in personal development, Second thoughts

Baby:You have missions to complete.

Remember your dreams/thoughts as a child. It is not too late to make your dreams a reality.

Believe you were intended to be here today. There is a reason you opened your eyes today.

Let ‘s get to the heart of the matter.
1. Sit still
2. What activity or activities brought you joy as a child?
3. If you are not doing those activities now, how can you make time for them now?
4. How can your Hobby become your career?

Heal within
Timika