Posted in purpose

Prepare for Spring Cleaning Inside & Out

Good morning Spiritual Beings!

You are the one who deals with things that you let into your body, mind, and spirit. Some people are quick to tell you what you should and should not do. Some people think that it is okay to share inappropriate pictures and make unwelcome comments. We have a right to say “No. You can keep that. That’s your mess!” If something or someone does not resonate with you, stand up for yourself.

Your Health & Life depend on you, not your acquaintance, celebrity, friend, or neighbor.

You are the one who deals with the consequences of your choices.

Listen to the wisdom within.

@fuelyourcore

Make this Life Great!

Timika Chambers

Posted in purpose

Is Parenting a Calling?

If I do not address disrespectful behaviors while our children are young, then I enable them to disrespect myself and others. The moment we let down our guard is the moment our child will think it is okay. I have learned to not assume that behavior will end in one day. I must be consistent in my actions and words to show them actions that edifies and destroys.

Parenting is a calling, and daily, we need to be there for our children. Corrupt behaviors do not start in adulthood. Often, we deal with adult behaviors that started in childhood. No parent is exempt, and every parent has tests. These tests are to make us a better person, and therefore, a better parent. We must have and show:

compassion (children need direction and purpose grounded in principles that help instead of hurting others)

humility (every one has tests to meet and hopefully transcend)

love (discipline according to our heart and not out of unhealed emotions)

patience (parenting is a lifelong endeavor)

understanding (we are all on a journey and experience life lessons).

Of course, there are more virtues that empower and strengthen us to meet and transcend our experiences.

Make this Life great and your Legacy, too! The generations to come depend on you.

Sincerely,

Timika

Posted in Children and parenting, Don't give up, Motherhood, parenting, purpose, Single moms

Single moms: Quality trumps Quantity

Some may say you are not enough.

Some may blame you for not holding your marriage together.

Some may believe that your home is unstable.

Some may think that you are not doing enough.

Some may make sarcastic remarks.

Some may want you to beg them for help.

Some do not realize that there is a God who knows all and sees all. You are not alone. Even if you are a single mom or parent, “all things are possible.” Pass on the legacy that fuels your child’s core (courage, determination, faith, and perseverance).

Motherhood is your calling right now. Find your direction & strength in the Creator.

Make this life great!

Timika

Posted in Columbus Mom, cooking, Daily blog, Don't give up, Exercise, Physical activity, Happiness, healing, health, Health conscious, life coach, mother's wisdom, Ohio mom, personal development, Positive mindset, purpose

Your body, mind, & spirit are involved

 

This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as much as you need your body, mind, & spirit to be there for you.

What will you do this week for your body, mind, & spirit?

To Your Best Health & Life,

Your Health Coach

Timika

Posted in Columbus Mom, healing, health, purpose

Colorectal Cancer is Preventable, too

Many chronic health conditions are preventable. So, the questions are:

Why are we still seeing a rise in chronic health conditions?

Why is it estimated that thousands will die this year, in 2018, from cancer?

What are the risk factors associated with developing colorectal cancer?

Good questions. I will answer these questions in today’s discussion of Colorectal cancer.

Be a part of the change you want to see. We are not destined to struggle with our health.

To Your Best Life & Health,

Timika

Posted in Children and parenting, Columbus Mom, cooking, daily blog, purpose

Parenting is a powerful ministry

Do you agree?

#MomLife #parenting #hope #fearless #Health #breakfast #journey #mission #dad #fitness #educate #empower #leader #success #children #mother #commitment #forgivessness #diabetes #prediabetes #awareness #obesity

To Your Health & Life!

Timika