Posted in Diabetes Management, life coach, prediabetes, Uncategorized

It is not gray. It is black and white.

Gray

What woke you up this morning? Was it your job? Was it the drive to live your best life? 

Your life is your life. When you are older, you will ask the question, why didn’t I do this or that? You will live with your successes and regrets, not your parents, your neighbor, your wife, your husband, your best friend, or anyone else.

It is up to us to make this life count. We must first start with ourselves. Be the person that fits you. Be in the best health possible. If you have been diagnosed with a health condition, such as Diabetes, Prediabetes, high blood pressure, high cholesterol, then manage it. You always have choices. Choose wisely-now more than ever. It is not too late. 
Timika S Chambers

The Diabetes Life Coach 

The Prediabetes Life Coach

https://www.timikachambers.com/

Twitter: @timikaschambers

Posted in Poetry

Being a mother-From “Mother’s words of wisdom. From my heart to yours. Building within”

Being a mother

Being a mother is important to me,
It is now part of my destiny.
Addressing my child’s and my own fears,
Wiping away the many tears,
Being a mother is important to me.

I learn so much from you and me.
How can I be the best mother you see?
Giving you all the tools to grow,
As you become more conscious of the life you now know,
You are my son and not just for show.
How can I look you in your eyes and not be who I am supposed to be?
Being a mother is important to me.

I must be conscious of my activities.
I cannot be there to protect you from all your falls.
I hope that you take the time to learn from them all.
To stand firm in the mist of adversity,
Do strive to be in the driver’s seat of your destiny.
Do not live in another’s misery.
Being a mother is important to me.

Be proud of who you are,
There is none other like you by far.
You were made beautifully,
Being true to who you are is important to me,
Know that I will be here as much as I can,
To lift you up when you need a hand,
I love you so much, my son
Our journey through life together has just begun.

Posted in Poetry

Self Esteem

Self Esteem

I am self esteem
Can you see me, hear me,
Or taste me?
I am self esteem
Where do you find me?
I am self esteem
I am with you 24 hours a day/ 7 days a week
Taking in all the internal and external information
That could help or hurt me.

I am self esteem
I need your help to protect me.
I help you realize your authenticity
Your dreams and fantasies…….

I am self esteem
Are you paying attention to me?
Release all of your negative feelings
About yourself and replace them with positive ones
Focus on the present
and realize the many possibilities.

I am self esteem
Protect me to help bring about happiness.
I am self esteem
I am you.
We are one and not two.