Posted in Children and parenting, Columbus Mom, cooking, Diabetes Management, Don't give up, energy, Exercise, Physical activity, purpose

Are you taking care of your liver?

The liver is an amazing organ.  Do you ever think about the work your liver does?  Are you experiencing hormonal imbalances, allergies to foods or other sensitivities, anger and frustration, or a host of other questionable symptoms?  Could your symptoms be a result of liver trouble?  If so, what can you do to promote liver health, as well as a healthy mind, body, and spirit?

Check out my most recent presentation on liver health?  It may be 30 minutes, but is 30 minutes worth the investment?  Could this presentation be the motivation that you need?

 

 

More energy is possible?

Less frustration is possible?

Effortless

Helping your body to be in its best state is possible?

https://www.timikachambers.com/youtube-videos

To Your Best Health & Life!

Timika

Posted in Columbus Mom, Happiness, personal development, Wisdom

We always have a choice.

From the ground up, we choose how we want something to effect us. We choose if we want to be better and grow or if we want to be bitter and stagnate and possibly die as a result of our uncontrolled emotions and thoughts. We choose to live or slowly cause or own destruction. We choose to live and experience happiness or hold on to anger, frustration, guilt, sadness, or worry which can lead to overwhelming stress and possibly cause a heart attack, stroke, or a “rare” health condition. Your mind reacts and so does your body.

Is anyone or anything worth that pain and worth your life and right to live?

Timika