Posted in Guilt-free, LifeWork, Motherhood, purpose

Fearfully And Wonderfully Made

No one can take your power. Many times, we give it away or hide it for fear of losing ourselves and our power. When we hide who we are, we end up losing ourselves anyway.

Reclaim the gift that God gave you by finding your place in Him.

Make this lifetime great!

Timika

Posted in purpose

Prepare for Spring Cleaning Inside & Out

Good morning Spiritual Beings!

You are the one who deals with things that you let into your body, mind, and spirit. Some people are quick to tell you what you should and should not do. Some people think that it is okay to share inappropriate pictures and make unwelcome comments. We have a right to say “No. You can keep that. That’s your mess!” If something or someone does not resonate with you, stand up for yourself.

Your Health & Life depend on you, not your acquaintance, celebrity, friend, or neighbor.

You are the one who deals with the consequences of your choices.

Listen to the wisdom within.

@fuelyourcore

Make this Life Great!

Timika Chambers

Posted in lifestyle, Pacific Coast Mom, purpose, Truth, Wisdom

Are you disappointed?

Good morning everyone!

Do we waste time in a state of disappointment? How much energy are you using to try to change others?

One of the things our mother often told us is to do your part. You do what is in your heart to do-whether to give facts, hugs, praise, etc. Do not take it personal when people choose to still do what they want to do. Keep your heart in the right state that allows you to forgive, love, give compassion, and be willing to help when a hand is needed.

Make this journey great!

Timika Chambers

#spiritual #inspiration #encouragement #compassion #higherconsciousness #God #journey

Posted in Grace, Gratitude, life coach, Listen and learn, Motherhood, purpose, The Pacific Coast Mom, transcend, Truth, Wisdom

Moments

I have had better days.  I did not feel well yesterday. I checked my blood pressure, and it was higher than normal.  I have noticed that there seems to be a poopy day right before a breakthrough day.  I can blame how I felt on hormones, low vitamin D, and others.  Or, I can face the truth of what I am feeling and know that my emotions and feelings are leading me to my highest self.  Without all of the busy work now, I have time to weed out things that are not working, be consistent in my thoughts and behaviors, and focus on my work as a mother, wife, and spiritual being.

 

 

#breakthrough #youarenotalone #struggle #healing #grace #faith #spirit #soul #parenting #emotions #life #lifestyle #journey #purpose #mission #hope #mother #wife #author #writer #Oregon #newchapter #weightloss #transformation #diabetes #prediabetes #strength #fitness #health #coach

Timika

Posted in purpose, The Pacific Coast Mom, Wisdom, writing

Guest blog post AADE-Brain Health

 

 

Hello Beautiful Beings!
photo of head bust print artwork
Photo by meo on Pexels.com
 
I hope all is well with you and yours! Check out my blog on Brain Health on the AADE website. I look forward to your comments.
You only have one brain.  Even if you do not have diabetes, there are things you can do to take care of your brain.
 
 
#brain #healing #diabetes #brainhealth #nurse #educator #fitness #health #motivation #inspiration #mentalhealth #honor #spirit #prevention #omega3 #foodforthought @ArizonaAADE ‏@AADEinNY @Diabetes4cast
@AmDiabetesAssn @aade_ilcb
 
Make this life great!
 
Timika Chambers
Posted in children and education, Children and parenting, Columbus Mom, cooking, Diabetes Management, Don't give up, energy, Exercise, Physical activity, purpose

Health & You

1174D575-20E6-48EF-B01D-DB4B820644DBHow much do you think about your health? What does your health mean to you? Your children? Your legacy?

 

To Your Best Health & Life!

Timika Chambers

Certified Integrative Nutrition Health Coach