Tag: humanity

Posted in purpose

Prepare for Spring Cleaning Inside & Out

Posted on by Timika Chambers, Fuel Your Core, LLC

Good morning Spiritual Beings!

You are the one who deals with things that you let into your body, mind, and spirit. Some people are quick to tell you what you should and should not do. Some people think that it is okay to share inappropriate pictures and make unwelcome comments. We have a right to say “No. You can keep that. That’s your mess!” If something or someone does not resonate with you, stand up for yourself.

Your Health & Life depend on you, not your acquaintance, celebrity, friend, or neighbor.

You are the one who deals with the consequences of your choices.

Listen to the wisdom within.

@fuelyourcore

Make this Life Great!

Timika Chambers

Posted in purpose

Is Parenting a Calling?

Posted on by Timika Chambers, Fuel Your Core, LLC

If I do not address disrespectful behaviors while our children are young, then I enable them to disrespect myself and others. The moment we let down our guard is the moment our child will think it is okay. I have learned to not assume that behavior will end in one day. I must be consistent in my actions and words to show them actions that edifies and destroys.

Parenting is a calling, and daily, we need to be there for our children. Corrupt behaviors do not start in adulthood. Often, we deal with adult behaviors that started in childhood. No parent is exempt, and every parent has tests. These tests are to make us a better person, and therefore, a better parent. We must have and show:

compassion (children need direction and purpose grounded in principles that help instead of hurting others)

humility (every one has tests to meet and hopefully transcend)

love (discipline according to our heart and not out of unhealed emotions)

patience (parenting is a lifelong endeavor)

understanding (we are all on a journey and experience life lessons).

Of course, there are more virtues that empower and strengthen us to meet and transcend our experiences.

Make this Life great and your Legacy, too! The generations to come depend on you.

Sincerely,

Timika

Posted in Motherhood, purpose

Choices

Posted on by Timika Chambers, Fuel Your Core, LLC

Sometimes, we may think our parents are being mean when they tell us the truth. Our mom, a single mom, knew the extent of her teaching. She did not force her life’s principles on us; she left it to us, many times, to choose the best route or solution for an issue.

I inform our children that I cannot make all of your life choices. “I can help you build your foundation and give you the resources and some tools to help you along the way.”

I let our children know that I am here for them, and I do not mind sharing my knowledge and wisdom. For the age appropriate situations, though, I encourage our children to weight their options, assess advantages and disadvantages, and be decisive.

We must help our children to assess the reasons behind their choices. By helping our children to understand their core and their state of emotions and feelings, we can help empower them to be their best. I did not write to push them….but to help them from the inside out.

If we do not help our children to see the power in choices and the possible consequences, who will?

How are you helping your children learn the power of choices?

Make this life great!

Timika

Posted in children and education, Children and parenting, Columbus Mom, cooking, Diabetes Management, Don't give up, energy, Exercise, Physical activity, purpose

Health & You

Posted on by Timika Chambers, Fuel Your Core, LLC

1174D575-20E6-48EF-B01D-DB4B820644DBHow much do you think about your health? What does your health mean to you? Your children? Your legacy?

 

To Your Best Health & Life!

Timika Chambers

Certified Integrative Nutrition Health Coach

 

Posted in Columbus Mom, cooking, Don't give up, forgiveness, purpose

You are Beautiful!

Posted on by Timika Chambers, Fuel Your Core, LLC

You deserve the extra energy and time to honor your body. Address your thoughts today and align your thoughts with your truth.

To Your Best Health & Life!

Timika

#Health #wellness #love #heart #prevention #life #lifestyle #lifestylephotography #journey #mission #fitness #weightlossjourney #weightlosstransformation #motivation #change #fitness #coach #mentor #nurse #momlife #momentrepreneur #mother #parenting #global #mindset #awareness #marchmadness

Posted in Columbus Mom, cooking, Daily blog, Don't give up, Exercise, Physical activity, Happiness, healing, health, Health conscious, life coach, mother's wisdom, Ohio mom, personal development, Positive mindset, purpose

Your body, mind, & spirit are involved

Posted on by Timika Chambers, Fuel Your Core, LLC

 

This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as much as you need your body, mind, & spirit to be there for you.

What will you do this week for your body, mind, & spirit?

To Your Best Health & Life,

Your Health Coach

Timika