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Let go of tradition……

It is okay to include your serving of vegetables for breakfast, to eat a stir-fry, to have healthy left-overs. Eating healthy does not need to be difficult.

Do you still hold onto traditional foods for your meals? Could following tradition be holding you back from healthy living?

To Your Best Health!

Timika

#breakfast #eating #healthy #nutrition #weightloss #journey #diabetes #prediabetes #mission #purpose #calling #spiritual #coach #soul #leader #teacher #nurse #passion

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Whatever we practice can become a habit.

Trust is essential to our evolution. We know more than we think we do.

To Your Best Health!

Timika
#trust #spiritual #calling #health #nutrition #family #parenting #food #mom #dad #entrepreneur #career #global #intuition #2018 #leader #success

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You are never stuck; there is always another way.

We have not thought of our options clearly and creatively when we think we are stuck. Look for the light of possibilities.

To Your Best Health!

Timika S Chambers
https://www.timikachambers.com

#journey #mission #passion #hope #purpose #vision #dream #career #lifestyle #mindset #leader #perseverance #commitment #health #diabetes #prediabetes #mentor #coach #global #awareness #creativity #universal #truth #goals

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There is always a way of getting something done.

Propel forward. I have said to myself….”I know it is there”, and “I know it is possible”.

To Your Best Health,

Timika
#vision #journey #purpose #mission #lifestyle #career #entrepreneur #commitment #mindset #goals #diabetes #prediabetes #nurse #coach #teacher #artist #musician #family #parenting #global #life #spirit #soul