Posted in children and education, Children and parenting, Diabetes Management, Don't give up, Exercise, Physical activity, purpose, The Pacific Coast Mom, transcend, Transformation

It is not too early to teach our kids to be Students of their Health.

The sooner we start teaching our children to be students of their health, the sooner you will see healthier habits.  Teach sustainability by your actions and words.

Check out my blog post and series on #Diathrive.

https://diathrive.com/blog/post/introduction-problem-foods

 

To Your Best Health and the Legacy you are leaving for generations!

 

Timika Chambers

Fuel Your Core, LLC

 

 

Posted in Children and parenting, freedom, healing, health, lifestyle, purpose, The Pacific Coast Mom

Balance & Tradition

balance cookies dessert food
Photo by Snapwire on Pexels.com

Hello Beautiful Beings!

I hope all is well with you and yours! Check out my April blog on Diathrive. Let me know your thoughts.

 

Make this life great!
Timika Chambers
#diathrive #food #tradition #health #nutrition #diabetes #prediabetes #legacy #children #parenting #breakfastideas #weightloss #transformation #eating #tips #food #mindset #diabeteseducation #student #empower #motivation #inspire #global #fitness #loveyourbody #dessert

 

Posted in Grace, Gratitude, life coach, Listen and learn, Motherhood, purpose, The Pacific Coast Mom, transcend, Truth, Wisdom

Moments

I have had better days.  I did not feel well yesterday. I checked my blood pressure, and it was higher than normal.  I have noticed that there seems to be a poopy day right before a breakthrough day.  I can blame how I felt on hormones, low vitamin D, and others.  Or, I can face the truth of what I am feeling and know that my emotions and feelings are leading me to my highest self.  Without all of the busy work now, I have time to weed out things that are not working, be consistent in my thoughts and behaviors, and focus on my work as a mother, wife, and spiritual being.

 

 

#breakthrough #youarenotalone #struggle #healing #grace #faith #spirit #soul #parenting #emotions #life #lifestyle #journey #purpose #mission #hope #mother #wife #author #writer #Oregon #newchapter #weightloss #transformation #diabetes #prediabetes #strength #fitness #health #coach

Timika