Posted in God, healing, Motherhood, purpose

Loosen the Chain of Guilt & Shame With Your Words

Daily, on some level, we experience the aftermath of the guilt and shame of others. Mothers can help put an end to the turmoil of the inner negative energy many children develop about life experiences.

Help our children see that life is a journey. We are learning about ourselves, others, and life. The compassion, kindness, and understanding we show to our children help show them how to see life experiences.

If making the right choices are overwhelming for you, think about your children. How do you think they feel? With your loving guidance, they can meet and transcend life experiences by having a healthy inner core and mindset.

The transformation starts at home with ourselves, first. We must heal ourselves so that we can pass these tools, or at least the foundation, on to our children to help them heal themselves.

Did you Fuel Your Core today? Did you show yourselves some compassion and love today?

Sincerely,

Timika

Posted in Children and parenting, freedom, healing, health, lifestyle, purpose, The Pacific Coast Mom

Balance & Tradition

balance cookies dessert food
Photo by Snapwire on Pexels.com

Hello Beautiful Beings!

I hope all is well with you and yours! Check out my April blog on Diathrive. Let me know your thoughts.

 

Make this life great!
Timika Chambers
#diathrive #food #tradition #health #nutrition #diabetes #prediabetes #legacy #children #parenting #breakfastideas #weightloss #transformation #eating #tips #food #mindset #diabeteseducation #student #empower #motivation #inspire #global #fitness #loveyourbody #dessert

 

Posted in children and education, Children and parenting, Columbus Mom, cooking, Diabetes Management, Exercise, Physical activity, Happiness, healing, health, purpose

Are you tired of artificial flavors, excess sugars, and other chemicals in your popsicles?

Hello Beautiful People!
 
Are you ready for the Fourth of July? Are you tired of buying Popsicles or Freeze Pops with tons of chemicals, artificial flavors, and other stuff?  Have you tried to make your own Popsicles?  

Popsicles 062718

Check out my post here

https://www.timikachambers.com/single-post/2018/06/23/Prepare-for-the-4thHom-made-Popsicles-with-real-fruit

 

Here is the link in case you are so eager to purchase the popsicle molds

https://www.amazon.com/gp/product/B01MTZWW22/ref=as_li_tl?ie=UTF8&tag=mywebsite004c-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01MTZWW22&linkId=7e6bdfe0ad62af8592739cede527283c

 

 

To Your Best Health & Life!

Timika Chambers

Integrative Nutrition Health Coach

Transformational Health Coach

 

Posted in Columbus Mom, Diabetes Management, Don't give up, energy, Exercise, Physical activity, Happiness, healing, health, purpose

June is the month for men

Good morning Beautiful people! I hope your summer is off to a fantastic start.
June is the designated month for men’s health. Let’s try to remind the men in our life (brothers, uncles, nephews, husbands, significant others, fathers, and friends), the importance of taking care of their health.
Read my June blog here. I would love to hear from you. What is one thing that you see men are struggling with when it comes to their health?
 
 
To Your Best Health & LIfe!
 
Timika Chambers
Integrative Nutrition Health Coach
Transformational Health Coach
Posted in Diabetes Management, energy, Exercise, Physical activity, freedom, Happiness, healing, purpose

How long do you plan on living?

Hello Beautiful People!

You have time to make a difference in your life.

Check out this week’s post on life expectancy.

 

 

To Your Best Health & Life!

 

Timika Chambers

Integrative Nutrition Health Coach

Transformational Health Coach

Posted in children and education, Children and parenting, Columbus Mom, cooking, energy, Exercise, Physical activity, Happiness, healing, health, Health conscious, life lessons, lifestyle, Ohio mom, purpose, Transformation

Getting the word out to educators

Good morning everyone!

 

I hope you had a great day!  My blog for April just went live on the American Association of Diabetes Educators website.  Please check it out, and I would love to hear your comments.

https://www.diabeteseducator.org/news/aade-blog/aade-blog-details/aade/2018/04/30/how-can-we-help-promote-our-clients-take-better-care-of-their-liver

 

To Your Best Health & Life!

 

Timika

Posted in healing, health, Health conscious, lifestyle, Listen and learn, purpose, Spring, transcend, Transformation, Truth

Your energy level?

We are energy, and what we do with our energy matters. Just like a tank of gas, we have a certain amount of fuel to use each day.

 

Check out the rest of my blog post at https://www.timikachambers.com/single-post/2018/05/01/Untitled

To Your Best Health & Life!

Timika