Posted in Bridge, compassion, freedom, purpose

Do I believe you or myself?

Make this lifetime great!

Timika

Posted in Children and parenting, freedom, healing, health, lifestyle, purpose, The Pacific Coast Mom

Balance & Tradition

balance cookies dessert food
Photo by Snapwire on Pexels.com

Hello Beautiful Beings!

I hope all is well with you and yours! Check out my April blog on Diathrive. Let me know your thoughts.

 

Make this life great!
Timika Chambers
#diathrive #food #tradition #health #nutrition #diabetes #prediabetes #legacy #children #parenting #breakfastideas #weightloss #transformation #eating #tips #food #mindset #diabeteseducation #student #empower #motivation #inspire #global #fitness #loveyourbody #dessert

 

Posted in Columbus Mom, Don't give up, Exercise, Physical activity, freedom, health, purpose

Temptation?

Hello Beautiful People!

I hope all is well with you and yours.  Check out my facebook live on Temptation.  This is a Teachable Moment

 

 

Are you struggling with changing a habit?  What has helped you to stay on track to achieving your goals?

 

To Your Best Health & Life!

Timika Chambers

Integrative Nutrition Health Coach

Transformational Health Coach