Posted in children and education, Children and parenting, Columbus Mom, cooking, Diabetes Management, Don't give up, energy, Exercise, Physical activity, purpose

Health & You

1174D575-20E6-48EF-B01D-DB4B820644DBHow much do you think about your health? What does your health mean to you? Your children? Your legacy?

 

To Your Best Health & Life!

Timika Chambers

Certified Integrative Nutrition Health Coach

 

Posted in Columbus Mom, Diabetes Management, Don't give up, energy, Exercise, Physical activity, Happiness, healing, health, purpose

June is the month for men

Good morning Beautiful people! I hope your summer is off to a fantastic start.
June is the designated month for men’s health. Let’s try to remind the men in our life (brothers, uncles, nephews, husbands, significant others, fathers, and friends), the importance of taking care of their health.
Read my June blog here. I would love to hear from you. What is one thing that you see men are struggling with when it comes to their health?
 
 
To Your Best Health & LIfe!
 
Timika Chambers
Integrative Nutrition Health Coach
Transformational Health Coach
Posted in Diabetes Management, energy, Exercise, Physical activity, freedom, Happiness, healing, purpose

How long do you plan on living?

Hello Beautiful People!

You have time to make a difference in your life.

Check out this week’s post on life expectancy.

 

 

To Your Best Health & Life!

 

Timika Chambers

Integrative Nutrition Health Coach

Transformational Health Coach

Posted in children and education, Children and parenting, Columbus Mom, cooking, energy, Exercise, Physical activity, Happiness, healing, health, Health conscious, life lessons, lifestyle, Ohio mom, purpose, Transformation

Getting the word out to educators

Good morning everyone!

 

I hope you had a great day!  My blog for April just went live on the American Association of Diabetes Educators website.  Please check it out, and I would love to hear your comments.

https://www.diabeteseducator.org/news/aade-blog/aade-blog-details/aade/2018/04/30/how-can-we-help-promote-our-clients-take-better-care-of-their-liver

 

To Your Best Health & Life!

 

Timika

Posted in Children and parenting, Columbus Mom, cooking, Diabetes Management, Don't give up, energy, Exercise, Physical activity, purpose

Are you taking care of your liver?

The liver is an amazing organ.  Do you ever think about the work your liver does?  Are you experiencing hormonal imbalances, allergies to foods or other sensitivities, anger and frustration, or a host of other questionable symptoms?  Could your symptoms be a result of liver trouble?  If so, what can you do to promote liver health, as well as a healthy mind, body, and spirit?

Check out my most recent presentation on liver health?  It may be 30 minutes, but is 30 minutes worth the investment?  Could this presentation be the motivation that you need?

 

 

More energy is possible?

Less frustration is possible?

Effortless

Helping your body to be in its best state is possible?

https://www.timikachambers.com/youtube-videos

To Your Best Health & Life!

Timika