Posted in children and education, Children and parenting, Diabetes Management, Don't give up, Exercise, Physical activity, purpose, The Pacific Coast Mom, transcend, Transformation

It is not too early to teach our kids to be Students of their Health.

The sooner we start teaching our children to be students of their health, the sooner you will see healthier habits.  Teach sustainability by your actions and words.

Check out my blog post and series on #Diathrive.

https://diathrive.com/blog/post/introduction-problem-foods

 

To Your Best Health and the Legacy you are leaving for generations!

 

Timika Chambers

Fuel Your Core, LLC

 

 

Posted in children and education, Children and parenting, Columbus Mom, cooking, Diabetes Management, Don't give up, energy, Exercise, Physical activity, purpose

Health & You

1174D575-20E6-48EF-B01D-DB4B820644DBHow much do you think about your health? What does your health mean to you? Your children? Your legacy?

 

To Your Best Health & Life!

Timika Chambers

Certified Integrative Nutrition Health Coach

 

Posted in Columbus Mom, Don't give up, Exercise, Physical activity, freedom, health, purpose

Temptation?

Hello Beautiful People!

I hope all is well with you and yours.  Check out my facebook live on Temptation.  This is a Teachable Moment

 

 

Are you struggling with changing a habit?  What has helped you to stay on track to achieving your goals?

 

To Your Best Health & Life!

Timika Chambers

Integrative Nutrition Health Coach

Transformational Health Coach