Posted in purpose

Rides of life

How do we ride the ride and remain seated? Nothing lasts forever. One of the principles my mother taught us is to “Live another day.” When times get hard, what do you fall back on (ice cream, cookies, cake, sleep for hours, angry words, fighting, fussing, fixations on cleanliness or fitness, etc.)

What helps you when you feel backed into a corner?

Make this life great!

Timika Chambers

#fitness #mother #weightloss #brainhealth #loveyourbody #healthcoach #health #healing #struggle #global #domesticviolence #abuse #depression #journey #mission #lifestyle #weightloss #transformation #journey #healing


I am passionate about living a life that is aligned with God, the Divine Consciousness. I choose a to live a quality life with balanced and sustained health in all dimensions, and I am determined to do my part in helping generations now and to come. Our experiences are here to help us achieve our best self. Sustainable optimal health and living starts from the inside, and our behaviors can encourage, empower, and inspire others to do the same. Make this lifetime great! Timika

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