Posted in purpose

Rides of life

How do we ride the ride and remain seated? Nothing lasts forever. One of the principles my mother taught us is to “Live another day.” When times get hard, what do you fall back on (ice cream, cookies, cake, sleep for hours, angry words, fighting, fussing, fixations on cleanliness or fitness, etc.)

What helps you when you feel backed into a corner?

Make this life great!

Timika Chambers

#fitness #mother #weightloss #brainhealth #loveyourbody #healthcoach #health #healing #struggle #global #domesticviolence #abuse #depression #journey #mission #lifestyle #weightloss #transformation #journey #healing

Posted in Grace, Gratitude, life coach, Listen and learn, Motherhood, purpose, The Pacific Coast Mom, transcend, Truth, Wisdom

Moments

I have had better days.  I did not feel well yesterday. I checked my blood pressure, and it was higher than normal.  I have noticed that there seems to be a poopy day right before a breakthrough day.  I can blame how I felt on hormones, low vitamin D, and others.  Or, I can face the truth of what I am feeling and know that my emotions and feelings are leading me to my highest self.  Without all of the busy work now, I have time to weed out things that are not working, be consistent in my thoughts and behaviors, and focus on my work as a mother, wife, and spiritual being.

 

 

#breakthrough #youarenotalone #struggle #healing #grace #faith #spirit #soul #parenting #emotions #life #lifestyle #journey #purpose #mission #hope #mother #wife #author #writer #Oregon #newchapter #weightloss #transformation #diabetes #prediabetes #strength #fitness #health #coach

Timika

Posted in purpose

Disrespect starts at home

Good morning Beautiful Beings 😀!

We teach our children how to behave at home. We must teach our children that it is not okay to hit, to call us outside our names, or any other disrespectful act.

Make today great!

Timika

#children #parenting #home #quotes #mother #struggle #healing #moveforward #respect #nohitting #domesticviolence #abuse #freedom #mindset #weightloss #transformation #global