Posted in purpose


Many consider quinoa a superfood. Did you know that: quinoa is gluten-free ( good for those with celiac disease, gluten allergy or sensitivity )? has minerals, protein, and vitamins the body needs? has more calcium than milk? and can be eaten for breakfast, lunch, and dinner?

To Your Best Health & Life!

Timika Chambers

Integrative Nutrition Health Coach

Transformational Health Coach

Breaking The Cycle

#quinoa #celiac #glutenfree #lifestyle #journey #mission #purpose #coach #nurse #diabetes #prediabetes #breakfast #lunch #dinner #weightlossjourney #weightlosstransformation #mindset #nutrition #food


I am passionate about living a life that is aligned with God, the Divine Consciousness. I choose a to live a quality life with balanced and sustained health in all dimensions, and I am determined to do my part in helping generations now and to come. Our experiences are here to help us achieve our best self. Sustainable optimal health and living starts from the inside, and our behaviors can encourage, empower, and inspire others to do the same. Make this lifetime great! Timika

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