Posted in Columbus Mom, cooking, Destiny, Don't give up, energy, Exercise, Physical activity, purpose

Food cravings?? What is your body trying to tell you?

Thought for today…Look beyond the sugar, salt, and sour cravings? What are you missing in your life? Joy? Peace, comfort?

Take your cravings a step further. You are the student of a magnificent body.

Your Health Coach,

Timika