Posted in children and education, Children and parenting, Columbus Mom, Don't give up, Exercise, Physical activity, forgiveness, freedom, purpose

You were wonderfully created

Your emotional, intellectual, physical, social, and #spiritual well-being is crucial to a healthy life.

Your Health Coach!

Timika

#lifestyle #purpose #health #weightloss #fitness #journey #transformational #depression #coach #nurse #help #medical

Posted in purpose

Love a little or love a lot?

Are we teaching them to love their body? To not settle for less? That they too were created for reasons?

Love Your Body & Love Your Life,

Your Health Coach,

Timika

#Health #family #life #lifestyle #obesity #children #fitness #fitnessmotivation #fitnessinspiration #mission #purpose #change #overweight #rolemodel #weightlossjourney #weightlosstransformation #coach #passion #education #teachers #school