Posted in Children and parenting, Columbus Mom, Diabetes Management, Exercise, Physical activity, health, purpose

More body parts??

What is your body saying to you? Pain? Stiffness? Indigestion? Swelling?

Taking the time to listen speaks volume, and your body will love you for it. Studies show that many of our chronic health conditions can be prevented with lifestyle modification.

To Your Best Health!

Timika

#Health #fitness #fitnessmotivation #weightlossjourney #weightlosstransformation #motivation #quotes #thoughts #momlife #parenting #children #fitfam #lifestyleblogger #lifestyleblogger #personaltrainer #nutrition #mealplan #diet

Posted in Children and parenting, Columbus Mom, energy, purpose

How do you re-charge?

There is so much that goes on through the day. How do you prepare yourself?

To Your Best Health & Life!

Timika

#spiritual #hope #calling #meditation #mindset #visionary #calling #purpose #batterseapowerstation ##health #stress #thoughts #quotes #question #commitment #discipline #morningmotivation #morning #morningroutine #momlife #mother #parenting #parenthood

Posted in Columbus Mom, purpose

She bought another pain of the same jeans

She bought another pair of jeans. You have the power to change your current health status.

To Your Best Health & Life!

Timika

https://www.timikachambers.com

#health #fitness #journey #lifestyle #lifestyleblogger #weightlosstransformation #weightloss #weightlossjourney #healthylifestyle #healthyfood #purpose #passion #global #awareness #jeans #leader #success