Posted in purpose

Buying foods that reduce inflammation and aid in healing and detoxification are within reach.

Good morning everyone!

Sometimes we get stuck in thinking that taking medications is the only way our body can heal. We have a miraculous body. Many times the body is capable of healing with the right care ( nutrition, rest, water, harmony inside and out, physical activity, and others).

There are times when it may be best to take medications. Please do not stop or reduce taking your medications without consulting your healthcare provider, first. I just want you to be mindful that you may have options. Be a student of your health and learn what you can about your condition. Your life depends on you.

Have you FYC ( Fuel Your Core) today? We are more than what we eat, and we deserve to live our best life.

To Your Best Health!

Make an appointment @ for your Free Health Consultation today.

#health #diet #mealplan #diabetes #prediabetes #coach #mentor #weightloss

Taking medications is not our only option.

To Your Best Health!


#health #fitness #lifestyle #leader #coach #weightlosstransformation #detox


I am passionate about living a life that is aligned with God, the Divine Consciousness. I choose a to live a quality life with balanced and sustained health in all dimensions, and I am determined to do my part in helping generations now and to come. Our experiences are here to help us achieve our best self. Sustainable optimal health and living starts from the inside, and our behaviors can encourage, empower, and inspire others to do the same. Make this lifetime great! Timika

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