Many fruits and vegetables boost the body’s natural defense mechanisms and detoxification system. How much do you love your #body?
To Your Best Health!
Timika
#fitness #healthyfood #healthyeating #lifestyle #purpose #power #success#goals #mindset #food #nutrition #coach #nurse #family #health #purpose
The second question is ..are they true?
The third question is…who said so?
You are your truths and not what others think of you.
To Your Best Health!
Timika
It is okay to include your serving of vegetables for breakfast, to eat a stir-fry, to have healthy left-overs. Eating healthy does not need to be difficult.
Do you still hold onto traditional foods for your meals? Could following tradition be holding you back from healthy living?
To Your Best Health!
Timika
#breakfast #eating #healthy #nutrition #weightloss #journey #diabetes #prediabetes #mission #purpose #calling #spiritual #coach #soul #leader #teacher #nurse #passion
