My 3-year daughter wanted to exercise this past Saturday morning. I usually walk on the treadmill on Saturdays, and walking relaxes me. I had a big presentation at my first church that day. So, I wanted to walk on the… Read More ›
Month: November 2017
Red Beans and Rice. Make your own version.
Being more conscious about what you put in your mouth and body is a process. My version of Red Beans and rice has ground turkey, rich in kidney beans, garlic, celery, and onion with low sodium prep. Make today great!… Read More ›
Who are you?
These words came to me in my dream last night or early this morning. Check out the rest of this on http://www.facebook.com/movingforwardwithTimika
