Posted in personal development

Treating the symptom

Instead of treating the symptom, we have to get to the root of who we are. Until we do that, we will continue to spin the same web. We get caught up in the same behaviors that are unhealthy for us-mind, body, and spirit. 
Make today great!!

Timika

#health #fitness #personalgrowth #personaldevelopment #personaltrainer #diabetes #prediabetes #heartdisease #cancer #obesity #weightlossjourney #weightlosstransformation #nutrition #food #coach #mentor #purpose #vision #mission #perseverance #determination #universe #whole 

Posted in energy, healing, personal development

Closer


What if we treated every event in our lives as a step closer to living our best life-to being our true self? The pain, the loss, anger, and disappointment are to bring you/me closer to being a compassionate and loving being. We could then truly see how resilient we are. We could experience unconditional forgiveness. Could we then see that everyone is on the journey of healing? We are all at different points-not good or bad…just at different points along our journey. 
Being a single mom is to bring us closer.

Being without your biological father or mother is to bring us closer. 

Being abused/neglected is to bring us closer.

Losing a loved one is to bring us closer…

Experiencing love or hate is to bring us closer…..etc. 
How can we take our eyes off the messenger and focus on the message?

Make today great. We do not know how long we are here.

Timika Chambers